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COUNTRY
INFORMATION:
Background
& Economy |
Geography |
Weather & Climate |
People &
Ethnicity |
Language |
Religion |
Traveling to Myanmar
|
Traveling in Myanmar
|
Safety and Security |
Things to Know |
Festivals |
Shopping |
Communications |
Medical Care |
Food Specialties |
Currency |
Culture |
Place Names |
Travel Alerts

Background and Economy:
Myanmar is the traditional name both of the country and of its people. The
British called the country "Burma" following colloquial usage and coined the
name "Burmese" for the people. The land was also known as
Suvannabhumi, "Golden Land" in ancient times, and today, with its rich natural
resources and diversity of attractions, it still deserves to be called the
Golden Land. Myanmar came in force internationally in 1982 although the
locals always referred to their homeland as Myanmar and not Burma.
Myanmar
is a developing, agrarian country ruled by
a military regime. The country's political situation is relatively volatile as
the military government suppresses expression of opposition to its rule.
The country has begun to encourage tourism after a long period of isolation.
Foreigners can expect to pay at least five times more than locals do for hotels,
airfare, and entry to tourist sites.
Tourist facilities in
Yangon, Bagan,
Taunggyi, and Mandalay are adequate, but they are very limited in most other
areas of the country. Myanmar has a mixed economy with private
activity dominant in agriculture, light industry, and transport, and with
substantial state-controlled activity, mainly in energy, heavy industry, and the
rice trade. Government policy during the years since 1989 has aimed at
revitalizing the economy after three decades of tight central planning. Thus,
private activity has markedly increased; foreign investment has been encouraged,
so far with moderate success; and efforts continue to increase the efficiency of
state enterprises. Published estimates of Myanmar's foreign trade are greatly
understated because of the volume of black-market trade. A major ongoing problem
is the failure to achieve monetary and fiscal stability. Although Myanmar
remains a poor Asian country, its rich resources furnish the potential for
substantial long-term increases in income, exports, and living standards. Since
moving from a centrally planned economy to a market
oriented economy and liberalizing domestic and external trade, Myanmar has promoted the
development of the private sector and been opened up to foreign investment. In
line with theses economic direction, such laws as the Foreign Investment Law,
Central Bank of Myanmar Law, Financial Institutions of Myanmar Law, and Myanmar
Tourist Law have been enacted and Chambers of Commerce reactivated. Agriculture remains the main sector of the economy and measures are being taken
to increase productivity, promote crop diversification, increase agricultural
exports and develop agro-based industries. Under the new economic policy,
Myanmar's rich natural and human resources are being utilized and developed not
only by the state sector but also by local and foreign investors. Myanmar is rich in tourist attractions and there is enormous potential for
the tourism industry.

Geography
The diamond-shaped Myanmar is situated in Southeast Asia, with an area of 676,577
sq.km (261,228 sq miles) of which land: 657,740 sq.km and
water: 20,760 sq.km). Geographical coordinates are 22 00 N, 98 00 E. It is bordered by China (2,185km), Laos (235km) and Thailand (1,800km) in the east, and by
Bangladesh (193km), India (1,463km) and the Indian Ocean (1,930km of
coastline) in the south and west. A land of hills and valleys which are covered by subtropical forests, it is protected by a horseshoe of mountains in the north, east and west, creating profound climatic effects. Enclosed within the mountain barrier are the flat lands and valleys where most of the country's agricultural activities and population are
centered. Its land area is slightly smaller than Texas.
Myanmar is the largest country in the South-east Asian peninsula. Situated between latitudes 9° 30'N and 28° 30' N and between longitudes 92° 10'
E and 101° 10' E, the country stretches 2,090km
(1,275 miles)
north to south, and 925km
(582 miles)
east to west
and has a varied topography which includes islands, extensive rice plains, river
valleys and forested hills and mountains. Over 50 percent of the total land area is covered with forests, and the flora
ranges from sub-alpine forests in the north through thorn forests in the central
region to tropical rain forests in the south. It is a land of hills and valleys and is rimmed in the north, east and west by mountain ranges forming a giant
horseshoe. Enclosed within the mountain barrier are the flat lands of Ayeyarwady,
Chin win and Sitting Rivers valleys where most of the country's agricultural land and population is concentrated. East Longitude 96 ° 13' and North Latitude 16 ° 45' run through Yangon, the capital of
Myanmar. The Country is divided into 7 divisions* (yin-mya, singular—yin) and 7 states (pyine-mya,
singular - pyine); Chin State, Ayeyarwady*, Bago*, Kachin State, Kayin State,
Kayah State, Magway*, Mandalay*, Mon State, Rakhine State, Sagaing*, Shan State,
Tanintharyi*, Yangon*.

Yangon
Time & Temp

Weather &
Climate
See our
Weather Facts Page.
As a whole, the location and topography of the country generate a diversity of climate
conditions. Seasonal changes in the monsoon wind directions crate summer, rainy and winter
seasons. Extremes of temperature are rare. The direction of winds and depression bring rains, and in some years severe storms occur causing damage in Rakhine
region. In Rakhine and Tanintharyi regions, rain fall varies from year to year
though it is always heavy and creates no hardships.
Myanmar enjoys tropical climate
and has three seasons
which varies from region to region due to the country's diverse
geography: Summer, with highest temperature during March and April. This is the "Hot season" with average temperatures 30-35°C. Temperatures can reach about 43°C in central Myanmar, 36.1°C in Northern Myanmar and between 29.4°C and 35°C on the Shan Plateau. Rainy
Season: June to September with average temperatures 25-30°C. This is
the monsoon season. and rainfall can vary from a high of 500 cm in coastal
regions to a low of 75 cm in the central region. Average temperatures range from
32 H C in the coastal and delta areas to 21 H C in the northern highlands.
The wettest months are
June and August.
Cool Season: October to February with average temperatures 20-24°C. This is the ideal time to visit Myanmar as it is cool and dry. The coolest month is January where the temperature falls to 16°C - in the highlands of over 3,000ft, temperature can drop below
O°C. Although this is the most popular season with tourists, be warned,
that in the remoter parts of the northern mountains snow can often fall.

People
and Ethnicity:
Myanmar is a union of many nationalities as many as 135 groups, with their own languages and
dialects as a result of three major migrations since the early beginning. The term Myanmar embraces all nationalities: the
Bamar, the Chin, the Kachin, the Kayah, the Kayin, the Mon, the Rakhine and the
Shan. Each of them belongs to one of the four main distinctive ethnological groups, the Tibeto-Burman, Mon-Khmer, Austro-Thai and Karennic. Although each group has its own traditional clothes, language, culture and way of life, they all share a number of cultural characteristics known as bamah-san chin or Burmese-ness, a code of
behavior or social ideal that traverses all ethnic barriers. Ethnic minorities include the Barmen 65-68%, Shan-9-10%, Karen-7% and the remainder is made up
of Rakhine 4%, Chinese 3%, Mon 2%,
Indian 2%, other 5%. According to recent statistics, the population of the country is estimated at 47.25 million and the population growth rate is 1.84
percent. Males constitute 23.46 million, forming 49.66 percent and females constitute 23.79 million, forming 50.34
percent.

Language:
The official language is Myanmar (Burmese), with its own alphabet and script
and it is spoken by at least 80% of the
population. The spoken Myanmar language differs slightly from region to region
and the minority ethnic groups have their own languages and dialects and the
most common are
Karen, Chin, Shan and the various Kachin dialects.
There are over 100 distinct languages and dialects spoken in Myanmar. English is spoken in business circles
and is widely
understood particularly by the older generation. It may be worth learning the numerals, if only so you can read the bus
numbers.

Religion:
Over 85% of the population of Myanmar are Theravada Buddhist, although it is not the official state
religion and since the Ne Win government takeover, it has actually officially occupied a less central role in
Burmese life. In the Rakhine region, towards Bangladesh, there are many Muslims. Christian missionaries have had some success among hill tribes but many remain staunch animists. There are also a minority who practices Hinduism and Animism. Overall,
Buddhist 89%, Christian 4% (Baptist 3%, Roman Catholic 1%), Muslim 4%, animist
beliefs 1%, other 2%. Buddhism, more than anything else, has shaped Burmese history and
culture. Eighty-five percent of the population today follow the teachings of Siddhartha Gautama Buddha, a royal prince who lived some 2,500 years ago in India. Though bought up surrounded by wealth and luxury, he eventually renounced worldly
riches and devoted his life to teaching. Eight of the Buddha's hairs are believed to be enshrined in Yangon's Shwedagon
Pagoda. The foundation stone of this magnificent gold-leafed edifice - one of the world's great religious sites - is said to have been laid by the Mons around 480BC. Following the Buddha's death, the Buddhist world divided into two schools. Theravada Buddhists believe you are an individual on your own and feel they adhere more to the Buddha's original thinking. Tha Mahayana school believes an individual's life is linked to others, thus affecting the world. Buddhists believe that all humanity is subject to pain and suffering from birth to death, and tolerance and forgiveness should supersede, vengeance and hatred. Due to human failings of greed, anger and self-importance, an endless cycle of existence occurs through
rebirth. There are 31 planes of existence, beginning with ghosts, animals and discontented people, rising to the human planes and finally reaching celestial levels and the ultimate Nirvana. None of these planes is exempt from pain and suffering. Nirvana is 'supreme peace', finally reached by an accumulation of charity, morality, wisdom, merits and good karma, charity becoming the easiest to accomplish. A Burmese Buddhist's day evolves around reciting scriptures, alms-giving to the highly respected vermilion clad monks who teach and show them the 'way', and making offerings of water and food to the shrines found in most followers' dwellings. Many Buddhists make daily visits to the temples for meditation. Karma, not wishes, brings wealth, health and happiness, and Theravada Buddhism brings the Burmese solace and strength. More than 80% of the people of Myanmar are Buddhist. The remainder practice Christianity, Islam, Hinduism or animism. The Myanmar are a religious people and hold all persons, places or things associated with religion in much
veneration. This is true of Buddhists as well as Christians. Since your tour will take you to many places Buddhist and Christian it is necessary to be informed of modes of dress and
behavior which might cause displeasure or surprise and so should be
avoided. On the other hand there is much appreciation when a foreign person is seen to be observing the proper form.
Traveling to Myanmar:
Customs: All foreign currencies (above US$2,000), jewelry, electrical goods and cameras
must be declared to the Customs at the Airport. For Customs clearance there is a Green Channel for visitors with nothing to
declare and Red Channel for visitors with dutiable items. Export of antiques and archaeologically valuable items are prohibited.
There is no limit to the amount of foreign currency you may enter with, but you
cannot leave with more.
Customs regulations are restrictive and strictly enforced. Travelers have
reported that their luggage is closely searched upon arrival and departure by
Customs authorities. It is illegal to take many items, including antiques, out
of Myanmar. Foreigners have been detained, searched and imprisoned for
attempting to take Burmese gems out of the country. Customs officials also
strictly limit what is brought into the country. However, the military
government can not or will not provide a complete listing of prohibited imports.
The military government restricts access to outside information. Newspapers are
censored for articles unfavorable to the military government. Any publications
that could be viewed as pro-democracy and/or anti-junta will be confiscated.
Travelers have also reported problems bringing in high-tech electronic devices
and equipment, from toys to computers.
Duty Free Allowance: 2
bottles of liquor, 2 cartons of cigarettes or 100 cigars and ½ liter of perfume. By Air: Most international flights land at Yangon's Mingaladon Airport which is 19km northwest of the capital. Mandalay Airport presently accepts regional
flights and hopes to attraction international ones soon. Myanmar's international
airline, Myanmar Airways operates daily flights to Bangkok, 4 a week to
Singapore, 3 weekly to Hong Kong, 2 to Kuala Lumpur and 1 to Dhaka. Air Mandalay
operates a bi-weekly service between Chiang Mai (Thailand) and Yangon. Coming
from Australia, Europe or the US A, its easier to fly via Bangkok.
Yangon has direct air links with Bangkok, Singapore, Hong Kong, Osaka, Chiang
Mai,
Dacca, Calcutta, Karachi, Kunming, and Sabah. The Myanmar Airways International
(MAI), Thai Airways International (TG), Silk Air (MI), Biman (BG), Air China
(AC), Indian Airlines (IC), All Nippon Airways (ANA), Air Mandalay (GT),
Pakistan Air International (PK), Royal Brunei (BI). By Land: Entry overland is allowed through Check Points along
Yunnan-Myanmar and
Thai-Myanmar Borders. Tourists are allowed to enter through Border Check Points
at Mu-se, Nam-Khan, Kyu-gok, Lwe-je and Kun-lone from Yunnan Province and
Tachilek, Myawaddy, Three Pagoda Pass and Kawthaung from Thailand. Package tourists from Yunnan Province are allowed to travel up to Yangon and
tourists from Thailand are allowed up to Kyaing-Tone and from Kyaing-Tone to
Jing-hong (Xishaungbana) in Yunnan with a prior approval. For your easy
reference, we have complied a listing of airlines that offer special and
discounted international airfares over
the Internet

Traveling
in Myanmar:
Burmese authorities require that hotels and
guesthouses furnish information about the identities and activities of their
foreign guests. Burmese who interact with foreigners may be compelled to report
on those interactions to the Burmese Government. Unrestricted travel exists to the main tourist areas of Pagan, Inle Lake and the
Mandalay area. The military government restricts access to some areas of the
country on an ad hoc basis. Those planning to travel in Myanmar should check with
Burmese tourism authorities to see
if travel to specific destinations is
permitted.
However, some tourists traveling to places where permission is not expressly
required have reported delays due to questioning by local security personnel.
Even if travel is allowed, it may not be safe. Reportedly, ten of the fourteen
Burmese states and divisions are polluted with anti-personnel land mines.
The quickest and most comfortable mode of domestic travel is by Air Mandalay
flying ATR-72 turbo-prop aircraft or Yangon Airways, is also operating ATR-72
aircraft. Myanma Airways operate Fokker aircraft throughout the
country. Trains, ferry boats and buses are all available for those who want to
experience local transportation and meet Myanmar people as they travel.
Yangon's main roads are generally fair to
poor. Traffic in the capital is
increasing rapidly, but serious congestion is still uncommon. Many roads, even
major thoroughfares, are in a state of serious disrepair. Heavy seasonal rains
and insufficient drainage cause street flooding and the steady deterioration of
the roads. Slow-moving vehicles, bicycles, animals, and heavy pedestrian traffic
create numerous hazards for drivers on Yangon's streets. Most roads outside of Yangon
are one lane and a half, pot-holed, and unlit at night. Drivers must remain extremely alert to avoid hitting pedestrians. Judging from
the frequency with which pedestrians jump in front of moving vehicles, it
appears that they have no regard for their own safety. In fact, though, most
Burmese have never driven a car and are under the impression that drivers are in
complete control of their vehicles. Pedestrians do not fully appreciate the
risks they take in walking in front of cars and darting into traffic.

Safety
and Security:
Show respect for the Country and its people. Do
not get involved in anti-governmental protests or activities! Foreigners have been caught up in
the Burmese Government's suppression of the democratic opposition and have, as a
result, been detained, arrested, tried and deported for, among other activities,
distributing pro-democracy literature, photographing sites and activities, and
visiting the homes and offices of Burmese pro-democracy leaders. Burmese
authorities have warned that future offenders of these
vague, unspecified restrictions will be jailed in lieu of deportation. Most Embassy officials are not allowed to travel outside Yangon without the
permission of the Burmese Government. Therefore, it may be difficult to assist
foreign citizens quickly should an emergency arise. Foreigners traveling in
Myanmar should exercise caution and check with their embassies for an update on the
current situation. Tourists are encouraged to carry their passports or
photocopies of passport data and photo pages at all times so that, if questioned
by Burmese officials, proof of citizenship is readily available. Penalties for possession,
use or trafficking in illegal drugs in Myanmar are strict, and convicted offenders
can expect stiff jail terms, fines and even the death penalty. Photographing people in uniform or any military installation is
prohibited by Burmese authorities, and it could lead to arrest or the
confiscation of cameras and film. Also, please avoid photographing power plants
and bridges. We advise you check for the latest
Travel Alerts issued by various governments.
What to know:
Clothes:
Rarely is anything more than a short-sleeve shirt or blouse required in Myanmar. Upcountry however, especially in the higher regions of the Shan State, a light jacket or sweater will be needed during the cooler
months. Short skirts or revealing clothing are not appropriate because Myanmar preserves a conservative and largely Buddhist
culture. Particularly for temple visits, please dress conservatively. Tourists are requested to dress decently within the
vicinity of all religious places. Footwear is strictly prohibited in Pagodas and monasteries. Weather is generally warm and dry and light clothing and comfortable shoes and
sandals are recommended which slip on and off easily. Hats, sunglasses and sun protection are highly
recommended. An umbrella for the rainy season is a must. Rainy season days often start out sunny but outbursts of rain can be heavy, even if short and infrequent. Time
Differences:
Local time
is GMT + 6.5 hours. For example on a Monday at midnight in Yangon, it will be:
New York (Eastern Standard) 1230 hours on Monday; London (GMT) 1730 hours on
Monday; Bangkok 0030 hours on Tuesday. Electricity: The voltage throughout Myanmar is 220-230 Volts
AC. Most of the international class hotels in Yangon have their own generator. However, in other places, voltage varies greatly and power often goes
out. Valuable or sensitive electronic equipment like stereos and computers should be protected with the appropriate electronic protection
equipment. They are readily available in local electrical shops. Two pin plugs are common (as those used in
Thailand).
Three pined plugs are also used. A travel adaptor is highly recommended.
Festivals and National Holidays:
Festivals are drawn-out, enjoyable affairs and generally take place or culminate on full-moon
days. There's often a country fair atmosphere about these celebrations, and they may feature stalls, pwes,
music and boxing bouts.
National Holidays are underlined:
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January
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Independence Day
on 4th January is marked by a seven-day fair in Yangon. Countless parades and fairs, marks this an important day and everyone joins in the celebrations. The Myanmar Traditional Equestrian Festival or Myin-Khin-Thabin is a national festival which is held annually in Yangon in ancient times, this festival provides the Myanmar Kings with the opportunity to demonstrate their military might, but today its main purpose is for the perpetuation of Myanmar patriotism. It is a fantastic occasion and tourists are warmly welcomed to participate in the many celebrations. |
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February |
This is the month of the Harvest Festival when people rejoice in the feast of
Htamane. No one would miss this opportunity to sample a delicious
Myanmar delicacy that consists of glutinous rice freckle with coconut,
sesame seeds, peanuts, ginger and oil, which is specially prepared for
the feast.
Thingyan (
Union Day) venues across the country on February 12. The Thingyan festival that is the anniversary of the Union Day falls on February
12. Representatives and cultural troupes of the seven States and seven Divisions of the Union of Myanmar will be dressed in colorful and traditional costumes and gather at venues across the country. Traditional entertainment highlights the beauty of the different ethnic groups that are found within the Union. |
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March
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The Shwedagon Pagoda Festival is held on the day of the full moon of Tabaung
in March and is one of the biggest events in the year. During this
festival, visitors can get a feel of the spirituality of the people of
Myanmar by participating in events at temple fairs or by observing the
rituals of the holiday.
Armed Forces Day - Mar. 27 -
Peasants' Day - Mar. 2
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April
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Thingyan Water Festival
- Celebrating the Myanmar New Year, this festival lasts for several days and is marked by major, good-natured water
throwing. It is also a time of merit making, and older people go to temples for prayer and alms giving. In the month of April this Water Festival is held throughout the country, for three
days. It marks the end of the old year and beginning of the new. Young people gather together to sing and dance, and to playfully throw water on each other. Throughout the Thingyan
Carnivals decorative floats and water throwing paddles are seen
everywhere in both towns and cities alike. If you are not afraid of
getting wet, this high spirited festival is one that you won't want to
miss!
Burmese New Year - Apr. 17 -
Thingyan (Water Festival) -
Apr.13-16
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May
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The Kason Festival - representing the day the Buddha was born, the day He attained Enlightenment, and the day of His passing, this festival falls on the day of the full moon of Kason in the Myanmar calendar, in early
May. Visits are made to pagodas to water the sacred Bo Trees - under which species the Buddha is said to have attained Enlightenment.
Full Moon of Kason -
May 26 - May Day (Workers’ Day) - May 1 |
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July
|
The Waso Festival - commemorating the Buddha's first sermon, this
festival also marks the beginning of Buddhist Lent. Monks are given new
robes and other requirements to tide them through the months ahead.
Full Moon of Waso -
July 24 -
Martyrs' Day -
July 19 - Beginning of Buddhist Lent - July 30 |
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September/
October
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Thadingyut Festival (Festival of Lights)
- Marking the end of Buddhist Lent, this festival, held on the full moon day of
Thadingyut, lasts for three days during which houses and streets are
festively decorated and illuminated. People crowd into their local
pagodas to offer alms and make merit. Younger people also pay homage to
their parents, elders and teachers.
Phaungdaw Oo ( Pagoda Festival) at Inle Lake - Buddha images are ferried from village to villages for people to pay
homage. Fairs, dances, the leg rowers' boat races and general festivities counterbalance the more austere ceremonial
aspect. This is the biggest celebration in the Shan state. It is held at Inle Lake once a year during the month of
September and is a sight not to be missed by anyone visiting Myanmar.
Elephant Dance Festival - Though enacted in several towns and villages, the
town with the best festival is Kyauk-se, 40km south of Mandalay. Two
full size paper elephants, one black, one white, each with two men
inside, dance through the town with much pageantry and ceremony.
Full Moon of Thadingyut - Oct. 21 |
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November
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Tazaungdaing Festival
- Held on the full moon day of Tazaungmon according to the Myanmar Calendar, this festival finds houses and public buildings decorated and brightly
lit. Robes and other requisites are offered to monks with the special offering of Mathothigan
- a robe that is woven in one single day - held on the eve of the full
moon. Dedicated teams of weavers compete with one another to complete
the robes, which are then reverently offered to images of Buddha.
National Day - Nov. 29 - Full moon Festival of Lights - Nov 14 |
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December
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Boat Regatta Festival on
Kandawgyi Lake is held to remind the younger generations of the glory,
sovereignty and national spirit of the country of Myanmar.
Myanmar National Day - Dec 5 -
Christmas Day - Dec. 25 |
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Spirit Festival - Taungpyone is a popular five-day event held in Taungpyone near
Mandalay. Tradition says that, Nats are spirits that must be appeased or they will wreak havoc in peoples lives and homes. This story of the two Nat Brothers originated during the rule of King Anawrahta, when it was the duty of every person in the kingdom to contribute a brick and a handful of sand for the construction of a Pagoda. The brothers failed to contribute their share and orders came from the King for them to be mildly punished for what they have done but, unfortunately the Nat Brothers were accidentally killed. The King was so remorseful that he built a big Nat that is a spirit shrine by the side of the Pagoda in honor of the two brothers that were
killed. Because of this the homage-paying festival is now held annually to appease the spirits as it is believed that the Nat Brothers can fulfill your wishes, bring good luck, protect you from ill-fate and danger, bring you prosperity and progress.
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Shopping:
Many different arts, crafts and antiques are available throughout Myanmar. Hand crafted
lacquerware, mostly produced in Bagan, comes in all shapes and sizes. Embroidered cottons and wood carvings also make good
souvenirs.
Myanmar is of course renowned for its precious stones, particularly rubies. You should only buy from licensed Government
shops. Once you have chosen your souvenir, enter into the spirit of bargaining which is a way of life in Myanmar. There are shops in the major hotels selling quality goods - silver, gold, precious stones, art, rattan items and other various crafts.
Temples have an array of stalls brimming with local crafts. Note, Myanmar has
strict regulations regarding the export of archaeological artifacts and
antiques.
Lacquerware:
Bagan is the center of lacquerware production, with a range of pieces available. Scott Market in Yangon sells
likewise. The process of laquermaking is long and laborious, taking up to six months and involving 10-14 steps before completion.
Most designs are based on religious scriptures, with red and black designs being
the most common.
Gems: Myanmar's red rubies are among the world's finest. These high quality stones are now rare but may available from reputable shops in
Yangon. Jade and sapphires are more widely available. Don't be tempted by
friendly street vendors offering stones, they are more likely to be fake.
Gold and Silver:
Gold jewelry is sold in Yangon's reputable jewelry shops. A wide variety of
silver, of varying quality, is available in many tourist shops, from beads to
intricately designed boxes and bowls. Tribal jewelry is more valuable and rare.
Woven Goods:
Beautiful high quality silk and cotton longyis are found countrywide. These are well priced and easy to
pack. When browsing ask about your preferred design and color, as lengths of cotton and silk may be tucked away out of sight.
The famous Shan shoulder bags are popular gifts and can be bought throughout
Myanmar.
Thanaka:
This paste, derived from ground bark of the Murraya Paniculata tree mixed with
water, can be seen being worn (mainly by women) across Myanmar. It controls
oiliness, tightens pores, cools the skin and acts as a sunscreen.
Puppets: Delightfully styled marionettes of all sizes dangle at market
stalls. Some hanging with the more manageable 20 strings, others with the more
complex 60 strings. Marionettes date back to the 18th century. Performances were
first introduced into the royal courts, as dancing during this period was
considered immoral. Marionette performances today are becoming a rare
occurrence.
Embroidery:
The most sought-after embroidery is the Kalaga (a wall hanging), a traditionally
crafted tapestry depicting Buddhist scenes. The art originated in India but is
widely found in Asian countries. Cotton is the base fabric to which sequins,
glass beads, metallic threads and silk fabric are added to form raised figures
which depict the intricate scenes.
Rattan:
Superbly woven items from baskets to place mats are available throughout Myanmar.

Communications:
Telephone services are poor in
Yangon and other major
cities, and they are non-existent in many areas. Calling overseas from Myanmar is difficult and expensive (from $4.50 to $12.00 per minute, depending on
location.)
Internet:
The government has banned general
Internet use in Myanmar. As of February 2002, Internet connections are illegal
except to the government and a few favored businesses. It is illegal to own an
unregistered modem in Myanmar, and tourists have had their laptop computers taken
and held at the airport until their departure. Limited E-mail service is
available at some large hotels. All e-mails are read by military intelligence.

Medical
Care:
All travelers should contact their own doctors for advice. It is suggested that only bottled or boiled water be drunk. Hotels all supply bottled water as well as a good selection of Asian and Western
foods. It is better not to purchase food from street vendors -to eat local food, choose only large, clean and busy
restaurants. Insect repellent to guard against mosquitoes if traveling outside Yangon is particularly recommended. While no immunizations are formally required, malaria prophylaxis is often recommended by traveler’s personal
physicians. Occasionally, typhoid, hepatitis, tetanus and Japanese encephalitis
vaccinations are also recommended.
Common drugs for sale, such as insulin, are often
adulterated products and unsafe to use. HIV/AIDS is rampant in the country, as
are malaria, tuberculosis, and hepatitis. Information on vaccinations and other
health precautions may be obtained from the Centers for Disease Control and
Prevention's via there Internet
site at:
http://www.cdc.gov/.
Generally,
medical facilities in
Myanmar are inadequate for even routine
medical care. There are few trained medical personnel because the universities
were closed for several years and have only recently reopened. However, there are now at least two good international standard medical centers/clinics
in Yangon.
As
a general precautionary measure, we
recommended that you take out
health insurance before traveling overseas. You should consult
with your medical insurance company prior to traveling abroad to confirm
whether
your
policy applies overseas and if it will cover emergency expenses
such as a medical evacuation. Note that some insurers will only authorize payment for medical evacuations performed by
companies with whom they have pre-existing agreements.

Food Specialties:
Burmese food is a cross between Chinese and Indian - with traditional curries and soups being particular
favorites. Visitors will more commonly be offered Chinese cuisine because it is better suited to the Western
palate. However, you can choose Myanmar specialties from menus at international hotels and local restaurants. It's easier to buy authentic Burmese dishes from food stalls rather than
restaurants. Chinese and Indian eateries predominate, and hotel restaurants tend to remove much of the
chili and
shrimp paste from their Burmese dishes. Rice is the core of any Burmese meal. To this is added a number of curry options and a spicy raw vegetable salad, and almost everything is
flavored with ngapi - a dried and fermented shrimp
paste. There are numerous forms of fish paste with salad that are found
here. Soup is also another way that is taken together with the rice and other dishes. The food costs amount to about US$ 6 per day. This amount will increase to about
US$ 10 to 20 if you drink a few beers and drinks. Cheap food that consist of curry or fried rice is about MMK 70 to 100. A good Burmese meal is about MMK 200 to 350, without drinks. A bottle of Mandalay Beer is about MMK 240 to MMK 350 in restaurants. The most popular Myanmar dishes are "Mohinga", that is rice noodles with fish gravy that is served during breakfast and
"Ohn-No Khaukswe", that is noodles served with coconut curry. Desserts also include "Sanwin-Ma-Kin", that is sweet cakes made with semolina, sugar, egg, butter and coconut, banana cakes, also known as
"Kyaukchaw" that consist of sea weed jelly and jaggery. Chinese food ranges from MMK 200 to 500 per dish. Indian food like Kababs and Briyani are also popular with the visitors as well as the local
people. European food is only available at bigger hotels. Htamin Le Thoke consist of small dishes of leftovers such as rice, onions, potatoes, noodles and small
spinach. Tamarind juice is poured over the top. This juice comes from the pods of the tamarind tree, which contains a reddish sweet and sour pulp. Chinese tea is generally preferable to the over-strong, over-sweet and over-milky
Burmese tea. Sugar-cane juice is a very popular street side drink, and stronger tipples include orange brandy, lychee wine and the alarming-sounding white liquor and jungle liquor.

Currency:
Myanmar currency is known as "Kyat" (pronounced Chat). 1
Kyat (Kt) = 100 pyas. Kt. 100,000 is known as a lakh and Kt 10 million as a
crore. The present usable denominations are: Kts. 1,000; 500; 200, 100, 90, 50, 45, 20, 15, 10, 5,
1. While the official exchange rate is about Kyat 6.5 for US$ 1, this rate is essentially
meaningless. The 'real' rate is currently about Kyat 350 for US$ 1. Licensed
money changers can help you exchange FEC's into local Kyats.
Although moneychangers sometimes approach travelers to offer to change dollars
into Burmese Kyat at the market rate, it is illegal to exchange currency except
at authorized locations such as the airport, banks and government stores.
Foreigners are required to use Foreign Exchange Certificates (FEC) for the
payment of plane tickets, train tickets and most hotels. Burmese Kyat are
accepted for most other transactions. It is possible to purchase FEC with some
credit cards at the Myanmar Foreign Trade Bank in Yangon or any place that
exchanges foreign currency.
Major hotels and a few restaurants will accept credit
cards. Travelers' checks are not normally accepted and are difficult to change. Travelers
are advised to bring small denominations of US
dollars. British Pounds, French Francs, German Deutsch Marks and other currencies are difficult to
change. Credit cards are accepted in major hotels and restaurants but note
MasterCard is NOT accepted anywhere in Myanmar.
There are no automatic cash machines in the country to
access currency from overseas, and it is not possible to cash a personal check
drawn on a foreign bank.

Culture:
Myanmar lies between two great civilizations, India and China, but it has
developed its own distinctive culture. Buddhism has a great influence on the
daily lives of the Myanmar people. The people have preserved the traditions of
close family ties, respect for elders, devotion to Buddhist teachings and
wearing the simple native dress. They are a people easily contented and cheerful
in the face of adversity. Myanmar people are known for their friendliness and
simple hospitality. The wealth of natural resources may be impressive but the
great fascination of Myanmar lies in its people. Art has been closely intertwined with religion and royalty in
Burmese history. Temples, pagodas and palaces displayed the artistic skills of painters, wood carvers and
sculptures. Temples and pagodas were traditionally built of brick and many are still
standing. The great palaces, however, were made of wood, and only one badly-deteriorating example of these beautiful carved structures remains
today. Art and architecture, which relied on royal support, faded when the last royal kingdom collapsed. Although court culture has been extinguished, popular street-level culture is vibrant and
thriving. Drama is the mainstay of this culture, and just about any celebration is a good excuse for a pwe
(show). Performances may recount Buddhist legends, or be more light-hearted entertainments involving slapstick comedy, dance, ensemble singing or giant
puppets. Burmese music is an integral part of a pwe; it originates from Siam and
emphasizes rhythm and
melody. Instruments are predominantly percussive and include drums, boat-shaped harps, gongs and bamboo flutes.
Place Names
In 1989, the State Law and Order Restoration Council (SLORC) changed many well established English names so as to be in accordance with the Burmese
pronunciation. Consequently, some of the new names have now started to gain acceptance around the
world. Different countries have adopted the new names to varying degrees, and below is a list of the main
changes. Note English spellings will occasionally vary from one source to another.
|
Old Name
|
New Name
|
|
Old Name
|
New Name
|
|
Union of Burma
|
Union of Myanmar
|
|
Prome
|
Pyay
|
|
Rangoon
|
Yangon
|
|
Moulmein
|
Mawlamyine
|
|
Irrawaddy River
|
Ayeyarwady River
|
|
Maymyo
|
Pyin-U-Lwin
|
|
Sittang
|
Sittoung
|
|
Magwe
|
Magway
|
|
Chidwin
|
Chindwinn
|
|
Bassein
|
Pathein
|
|
Salween
|
Thanlwin
|
|
Mergui
|
Myeik
|
|
Pegu
|
Bago
|
|
Sandoway
|
Thandwe
|
|
Pagan
|
Bagan
|
|
Tenasserim
|
Tanintharyi
|
|
Tavoy
|
Dawei
|
|
Arakan
|
Rakhine
|
|
Burmans
|
Bamars
|
|
Karen
|
Kayin
|
|
Arakanese
|
Rakhines
|
|
|
|

Travelers alerts, warnings and information
from various governmental sources:

|